Jyrrah

@MaryL
Calm down. As Stephen pointed out these are suggestions. The fact is the vast majority of America doesn’t follow the food pyramid and a new one isn’t going to change that. The big target in the new pyramid is PROCESSED FOODS. They even recommend eating 8 ounces of SEAFOOD (i.e. fish or shellfish which is meat) a week so we’re certainly NOT following a “third world virtually vegetarian diet”.
As for protein the recommended amount for an average adult male is 48-63; 30-50 for an average adult female. Two tablespoons of peanut butter has more protein that a chicken wing. A drumstick has the same amount of protein as a cup of cooked beans. Protein isn’t hard to get. The question should be how do you avoid protein since it's in so many things.

Whenever it is stormy outside my male cat Patches will go sit by the fireplace and meow for us to turn it on. My sister's female cat Goliath will come and collect her for bed if she tries to stay up late.

Sadly small farms don't have the lobbying power that the processing plants do.

My battle.net account with authenticator won't connect but my non merged account with authenticator gets in no problem.

I'd have to say the fire festival dress. Lots of fun to use.

/comment

A member of our Sarth run DC'd after we dropped the dragon. As he was logging back in he gave permission to one of the guildies to roll for him in vent. I started chanting 2 over and over again in vent. She ended up rolling a 2. Lots of laughs from that.

Looks good.

Hears hoping.

Entered.