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JonAtkins

Member since: Sep 21st, 2006

JonAtkins's Latest Comments

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Joystiq3 Comments
Engadget18 Comments
Engadget HD5 Comments
Joystiq Nintendo1 Comment
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That's Fit25 Comments

Low carb diets are out, high protein ones are in

Jul 5th 2007 10:03AM (That's Fit)
Steaks and Shakes! I've lost about 60 pounds following a high protein diet, low to moderate carbs, and low fat (mostly good fats).

Low carb diets are out, high protein ones are in

Jul 5th 2007 10:02AM (That's Fit)
Steaks and Shakes! I've lost about 60 pounds following a high protein diet, low to moderate carbs, and low fat (mostly good fats). Check out the Ornish diet.

Shots of Vinegar

Jun 27th 2007 10:09AM (That's Fit)
Whenever I eat something high in carbs, I take a swig of that stuff... horrible at first, but you get used to. I read somewhere it helps with the digestion and breakup of carbs.

Win yourself some Shure headphones!

May 25th 2007 11:42AM (Engadget)
I'll use them to listen to my Phillips GoGear HDD082 (2GB) while riding my bike.

Jody needs your help!

May 17th 2007 2:38PM (That's Fit)
Last year I hit 250 pounds and new I had to do something. 10 months later I'm down to 181 and have hit a few plateaus in the meantime. One important thing I learned, to keep losing the weight, no matter how hard I was working out, my diet mattered. You have to watch what you eat and eat the right foods to keep the pounds shredding off, this in addition to the hard work. Keep it up, you'll get to where you want to be.

10% of U.S. adults abuse drugs?

May 10th 2007 9:45AM (That's Fit)
Addiction, being the cunning enemy that it is, is much more difficult to admit to or even realize... I feel these numbers are incredibly low, I have not statistics, I just know that people use drugs and don't consider themselves addicts or drug abusers.

Do you trust Internet "pharmacies?"

May 3rd 2007 3:37PM (That's Fit)
Last year I ordered 90 capsules of 37.5mg Phentermine online without a prescription from a US website. Pretty scary. Needless to say, they didn't work... magical pills don't exist. Hard work though has since paid off, in the gym and in the kitchen.

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