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Posts tagged American-Council-On-Exercise

Fitness group 'underwhelmed' by Wii Fit exercises

The American Council on Exercise recently conducted a study on the effectiveness of Nintendo's Wii Fit, and was "underwhelmed" by the results (PDF link). The study examined what the ACE dubbed to be the "most aerobically challenging activities," including the Free Run, Island Run, Super Hula Hoop,...

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